You fill out a short questionnaire so that I get all the information I need
I develop an individual training program for a cycle (duration depends on the goal of the person and the level of training) for your goal, physical indicators and health restrictions
You will have your own page on this site where your training and nutrition programs will be contained - very convenient to use and there will be no problems with losing the program or information
We discuss the moments of the training and you start your journey along the already laid path, and not in the forest jungle of Fitness
I will help you achieve your goal in a training format that is convenient for you.
Personal page on the site with a library of your programs
Training program
$
49
В корзину
Writing exercises
Number of approaches
Number of repetitions or time under load
Time relax
Accounting for the pulse and features
Training program to increase muscle tissue
$
49
В корзину
Two different training weeks of three non-repeating training days
Writing exercises
Number of approaches
Number of repetitions or time under load
Time relax
I put all my efforts so that you can see the changes in yourself!
An approach
For many years I have been working with different people, various needs and characteristics of the body from all over the world, I know exactly what you need to do to achieve your goal.
Place and time
We are located in different cities and countries, time zones, but with a training program, you can continue to achieve your goal in a convenient time and conditions
Convenience
The program will be located on your personal page in this site and will always be at your fingertips. There will be no more problems with losing the program, information - the trainer is always with you
Discounts
There are many discounts when buying services and bonuses in video subscriptions to the closed TFIT group