Everyone from childhood has learned an elementary truth - to live, you must eat. And in order to have a high quality of life and good health, you need to know what to eat.
The nutrition program is the most important step to health and appearance
I will answer all these questions and more:
We will build individual nutrition for both the athlete and the person who just wants to put himself in order.
Nutrition is the most important thing for our well-being, hormonal levels, and creating a dream figure. With the wrong diet, you can harm yourself and think about recovery for a long time, run to the doctors or eat right and enjoy a full and happy life.
The nutrition program as well as training will be contained on your page and you can use it at any time!
I will help you build a diet that takes into account all micro and macro nutrients
Hormone-based dietology is when nutrition is built not only taking into account the calories and the goal of a person, but also his hormonal levels.
Diverse diet. No dry chicken every day!
7 different options to eat with benefit. Meals are created for the whole week
We approach the construction of nutrition as precisely as possible in order to work with our body together, and not contrary to it. This nutrition can be used for: balancing hormonal levels, for body shaping, by athletes during the training period, by people who have certain eating habits, maintaining health on the way to your goal
Diet Special
$
79
В корзину
Rational nutrition with an emphasis on the restoration of body processes, enzymes, its proper functioning.
3 different options to eat with benefit, + 2 unloading (minimum diet)
Products are selected with an emphasis on the restoration of the body
Great for ordinary people who worry about their health or athletes after long and exhausting preparations and performances in competitions.
Diet Basic
$
49
В корзину
Creation of a diet, counting protein, fats and carbohydrates, taking into account the needs and goals of a person.
3 different options to eat with benefit
Dietetics is great for people who, at an amateur level, want to regulate their diet a little and in this way approach or accelerate the process of their change.
You have one health, a nutrition program will save you from mistakes that can worsen your well-being or lead to diseases
Protection
A properly structured diet helps to strengthen the body, the immune system and its integrity, which contributes to maximum protection against harmful viruses and microorganisms.
Recovery
The nutrition program will help your body recover and feel 100%, it's like those. service for your car: change the oil, make it run more smoothly and powerfully
Shape
It is no secret that nutrition plays a major role in shaping a person's physique. Without proper nutrition, building the body of your dreams is like eating soup with a fork.
Convenience
You do not need to look for something and think about what to do and what to see in the body. I will write a list of tests that will help us understand and hear your body.
No questions
I always find time to communicate and answer questions related to fitness and programs. Let's be in touch